About Us

 

OUR MISSION

At Get Activated, our mission is to empower busy women entrepreneurs to prioritize their health, tone their bodies, and build feminine muscle through a science-backed approach to training and nutrition. We provide expert coaching, a supportive community, and personalized programming to help women regain confidence, strength, and balance in their lives. By combining progressive strength training, customized nutrition, and accountability, we make fitness both effective and sustainable, ensuring every woman feels strong, empowered, and in control of her health.

 

 OUR CORE VALUES

At Get Activated, our mission goes beyond fitness—we empower women to transform their bodies, mindset, and confidence. Our core values shape everything we do, ensuring that every woman who walks through our doors receives the best experience possible.  

1. Transformative – We believe in creating lasting change, not just quick fixes. Our programs are designed to help women reshape their bodies, redefine their strength, and rebuild their confidence —inside and out.  

2. Motivational – We foster an uplifting and encouraging environment where every woman feels inspired to push past her limits. Whether it's through coaching, community, or personal breakthroughs, we help our clients stay motivated on their journey.  

3. Educational – Knowledge is power. We provide evidence-based fitness and nutrition coaching, so our clients understand the "why" behind the "how" and can take control of their health with confidence.  

4. Woman-Centered – Our training is designed exclusively for women, focusing on toning, building feminine muscle, and achieving a strong yet sculpted physique. We address the unique fitness needs and goals of women, ensuring every program is effective and sustainable.  

5. Faith-Based – We believe in leading with integrity, purpose, and faith. Our training environment is built on encouragement, resilience, and a commitment to helping women become the best version of themselves—physically, mentally, and spiritually.  

6. Community & Collaboration – Women thrive together. Our small group setting creates a supportive and empowering community where clients encourage each other, celebrate progress, and build lasting friendships.  

7. Consistency – Progress comes from showing up and staying committed. We emphasize the power of consistency in workouts, nutrition, and mindset to achieve sustainable, long-term results.  

8. Client-Focused – Every woman is unique, and so is her fitness journey. We prioritize individualized coaching, custom training programs, and tailored nutrition plans to ensure each client receives the attention and support she needs to succeed.  

9. Creativity – Fitness should never feel boring or repetitive. We bring innovation and variety to our programming, keeping workouts engaging and challenging while ensuring they align with proven scientific principles.  

10. Generosity – We believe in giving back—whether it's through mentorship, encouragement, or providing valuable resources to help women succeed. Our goal is to uplift and support every woman who entrusts us with her fitness journey.  

At Get Activated, these core values are at the heart of everything we do. We’re not just a gym—we’re a movement dedicated to helping women activate their strength, confidence, and potential.