Frequently Asked Questions
WHAT IS SEMI-PRIVATE (SMALL GROUP) TRAINING?
Semi-Private training is where you train with up to 3 other women who have the same goals as you. Your personal reps and weights are customized to your current fitness level and progressed over time. Your nutrition coaching is also personalized to you.
DO YOU ONLY OFFER SEMI-PRIVATE TRAINING?
Yes! Semi-private training is the best option because it allows for community, motivation, and additional support which leads to better adherence for clients. It also places us in a better position to make an impact in the lives of more women without time constraints.
WHAT IS YOUR PRICING?
2 Days per week is $600/Month
3 Days per week is $750/Month
4 Days per week is $900/Month
+8.25% Tax
Trial Training Session: $60
Drop in Session: $90
+8.25% Tax
HOW DOES THE PAYMENT WORK FOR PACKAGES?
The payment for packages is a monthly auto-draft payment that will reoccur on the same date monthly. A 30 day notice of cancellation must be provided to cancel your services. No cash payments are accepted.
WHAT TIMES ARE AVAILABLE TO TRAIN?
Scheduling is flexible due to our ability to service multiple women at a time. The current hours of operation are as follows
Monday-Friday: 6am-10am, 12pm-5pm, 6:30pm-8:30pm
Saturday: 10am-3pm
Group stretch and recovery sessions for clients only are between 3-5pm on Saturdays.
WHAT IS YOUR CANCELLATION POLICY?
A 30 day notice of cancellation must be provided to cancel your services (30 days before your autodraft date).
DO YOU PROVIDE TRAVEL SERVICES?
Not at this time.
ADDITIONAL POLICIES
LATE: 15 minutes late to your session and it is auto cancelled.
RESCHEDULE: Clients have up to 24 hours prior to their session to reschedule without a fee. If rescheduling within that 24 hour period a $20 reschedule fee is applied.
NO CALL NO SHOW: No call no shows are charged $60. No call no shows exceeding 3 will result in client termination.
VACATION/SICK: Any days missed will need to be rescheduled. Refer to the reschedule policy.